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What is personal training?

Personal training is a service provided by fitness professionals to help clients identify and reach their fitness goals. These goals may include weight loss, strength training, cardio fitness, or overall health improvement. A personal trainer creates an action plan for clients that can involve nutrition guidance, exercise programs, and lifestyle shifts. 

Different types of personal training

There is more to being a personal trainer than just working in a gym. Different types of personal training include: 

  • Mobile personal training: This type of personal training involves travelling to meet your clients in their homes. The only equipment you need is whatever fits into your car! 
  • Group exercise trainers: These trainers run classes for groups, such as spin, boxing, or aerobics. Group trainers must be excellent at motivating and inspiring clients to push through and give their workout 100%
  • Gym instructors: This is what most people think of when they hear the word personal training. It involves working in a gym and teaching clients fitness techniques and assisting them with equipment. 
  • Boot camp instructors: These personal trainers usually work outdoors in parks, arenas, or sports fields. They may specialise in different fields such as pilates or yoga. 
  • Physique trainers: These personal trainers help people achieve their physical goals, including gaining muscles, strengthening core, or losing weight. 
  • Lifestyle trainers: This type of personal training focuses on nutrition and achieving fitness goals through lifestyle shifts. 

What does a personal trainer do?

The main role of a personal trainer is to create a personalised fitness program to help clients achieve their fitness goals. Beyond creating the program, a personal trainer must guide and motivate their clients to actively reach those goals. 

Day-to-day duties of a personal trainer can include: 

  • Conducting fitness assessments to assess a client’s skill level 
  • Running one-on-one or group sessions 
  • Creating individualised exercise and nutrition programs 
  • Monitoring a client’s progress and making revisions when necessary
  • Advising clients on health, nutrition, and lifestyle
  • Marketing their business to reach more clients 
  • Considering membership retention strategies 
  • Assisting clients during workouts 
  • Educating clients on fitness, health, and lifestyle
  • Motivating clients and keeping them accountable

Why is a personal trainer important?

Personal trainers are essential in helping clients achieve their health goals. They educate clients on health & lifestyle, offer personalised guidance and instruction, and help them work out in a way that is safe and comfortable for their current fitness levels. Personal trainers also help clients stay committed to their goals by tracking their progress, providing motivation, and keeping them accountable. 

Without the guidance of personal trainers, many clients would be uncertain of how to reach their fitness goals safely. Many people would avoid working out in a gym if personal trainers weren’t available to create workout routines, show them how to use machines, and make them feel comfortable in the environment. 

Why should I become a personal trainer?

Becoming a personal trainer is a fulfilling job with many benefits to be enjoyed. These are just some reasons why you may want to become a personal trainer: 

Helping people improve their health & fitness

Personal trainers play an essential role in helping people on their journey towards fitness and good health. They change people’s lives for the better and boost their confidence in the process. This is an incredibly rewarding aspect of being a personal trainer. 

Becoming an expert

There is no monotony in the life of a personal trainer and you will continue to learn, evolve, and soar to new heights every day. Through continuous devotion over time, you can progress your personal training career to become a national expert. This makes it an exciting career that never gets stagnant or boring. 

Financial independence 

The fitness industry is booming all across Australia and that makes personal training an extremely promising career. With the right education and certification, personal trainers can earn competitive salary packages across Australia and even run their own successful businesses. 

How much you can earn after personal training courses

According to current records, the average annual salary for a personal trainer in Australia is between $55,000 and $70,200. More experienced personal trainers who run their own business or work with high-end clients can expect to earn up to $112,000 per year. 

What are the benefits of personal training courses

All personal trainers in Australia are legally required to complete a nationally recognised qualification, whether that’s a Certificate III in Fitness or the more advanced Certificate IV in Fitness. 

Besides being a national requirement, there are many benefits to studying fitness courses, including:         

  • Learning how to conduct client fitness assessments 
  • Learning how to plan & instruct group exercise sessions 
  • Understanding how to develop individualised exercise programs for clients 
  • Knowing human anatomy & physiology to support safe exercise 
  • Understanding the principles of nutrition and healthy eating
  • Learning how to provide first aid
  • Training in a practical environment so you start your career with the right skills
  • Mentoring from personal trainers who can pass on their expertise 

What do personal training courses have to offer? 

Personal training courses are segregated into various categories to equip you with the best fitness education you need to become a great personal trainer. These might include: 

  • Educating clients on various fitness techniques
  • Effective instruction to help clients follow the right fitness regimen
  • Motivating clients to stay consistent until they achieve their fitness goals
  • Helping clients maintain their results

Personal training courses online

While there are practical components to personal training courses which must be completed in person, you can study all the theoretical aspects online. When looking through fitness courses, choose an online course that allows you to learn from anywhere, anytime. This means you can fit your online study into your lifestyle and undertake your qualification while managing work and family commitments. 

Which personal training course is best for me?

If you’re ready for your career in the fitness industry, start by finding the best course for your interests and goals. We recommend choosing the following pathway to kickstart your journey in the fitness industry with advanced fitness skills and practical skills: 

Complete Personal Training Course

This is the perfect course for people who are looking to get their fitness career off the ground. You will graduate with not one but TWO nationally recognised qualifications and get the best of both worlds. The course includes the Certificate III in Fitness and Certificate IV in Fitness. 

There are two components to this course: practical (in-person) and theoretical (online). You can choose to undertake the practical component in three ways: inside a gym following a set timetable, one-on-one with a mentor, or with an accredited personal trainer of your choice. Theoretical elements can be studied at your own pace, anywhere, anytime through our online learning platform.  

The Complete Personal Training Course will teach you all the crucial information you need to work as a personal trainer in Australia, including fitness assessments, instructing personalised exercise sessions, and anatomy & physiology. You will have access to an expert base of knowledge and graduate with all the tangible skills you need to turn your fitness passion into a dream career.

Personal trainers are in demand in Australia and abroad

With growing interest in health & wellness globally, there’s never been a better time to build your career as a personal trainer. You will not only help people to look fit and feel more confident but also recover from certain medical conditions or injuries. You will play a vital role in uplifting people’s wellbeing and quality of life, making this an incredibly rewarding career choice. 

Personal trainers can choose from multiple job opportunities across sports centres and gyms, and if you have an entrepreneurial mindset you can start your own business and be your own boss. As a personal trainer, you’ll be maintaining an active lifestyle that’s different to regular desk jobs and working with different clients every day. 

The thrill and fulfilling nature of this job makes it a lucrative career choice for anyone who loves fitness and working with people. If you’re already feeling enthused and ready to start your career as a fitness instructor, you can get the ball rolling now. Look through and enrol in our personal training courses and get yourself ready for a thrilling new career ahead! 


  1. How long does a personal training course take?
    This depends on the course you have chosen to enrol in and how quickly you can get through the practical components. A general guideline for the Certificate III or Certificate IV in Fitness in around 12 months.

  2. How much does a personal training course cost?
    The cost of a personal training course will depend on the certificate you enrol in, the institution, and the payment method you use. Many institutions offer payment plans and may even offer a discount for some students. Browse our courses and ask for a free class pack to learn more about pricing.

  3. What is the best certification for personal training?
    We recommend the Complete Personal Training Course, which combines the Certificate III and Certificate IV in Fitness.

  4. What are the types of personal training?
    Personal training can be divided into different types, like gym instructors, boot camp instructors, group exercise trainers, and mobile personal trainers. You can also be a physique trainer, focused on physical goals, or a lifestyle trainer, focused on health & lifestyle.

  5. Is personal training a stressful job?
    Personal training is an extremely rewarding and fulfilling career that keeps you active and out & about meeting with different clients. Some people may find it stressful to keep clients accountable and manage their expectations.